Hi there,

You got to read a bit about me on the main page but here is where you really get to know me!

I haven’t always been so resilient myself. In fact, I was a busy executive with global responsibility for a fortune 100 company; new mom to a child diagnosed with a potentially serious medical condition; and in a faltering marriage because I just didn’t have the energy to deal with it all breaking down at once.

I used to bottle it all up inside… the mounting pressures, burdens of responsibility, and the guilt of being away from my family for work. I believed if I could just work harder, I could push myself through it.

I didn’t understand why I couldn’t handle things the way I used to keep it all together. I was exhausted. My health began to deteriorate. My relationships suffered.

Things were very out of balance…

Fast-forward to now…

I am living a life that I love!!

• Feeling healthy and full of energy.

• Doing demanding work that is incredibly satisfying.

• Thriving in my relationships with my family.

• Deepening my own personal resilience capacity every day.

• Meeting each new day with enthusiasm.

Sadly, it’s been a longer journey for me than it needed to be.

I don’t want it to be the same for you.

I’ve made it my mission to help individuals facing overwhelm, burnout, and soul-stretching situations (political and life-balance) learn to recover from the negative effects of sustained stress and return to a life they love!

I’ve been fortunate to help many professionals bounce back from major life disruptions and prepare successfully in advance for life-changing events.

If this sounds like you I’d love to help you too.

OFFICIAL BIO INFO

I have a MA in Human Performance and a BS in Communication Technology. I spent 25 years as a senior leader in clinical trials technology organizations. My most favorite part of this experience was mentoring future leaders. I am proud to say many of my former direct reports and mentees have gone on to do amazing things! (You can hear from some of them directly about my leadership on LinkedIn.)

I’m a Certified Resilience Coach, Certified Building Biology Practitioner, Certified Health Coach and advocate for child and environmental health.

Click below to learn more about HeartMath!